Maybe you have just executed your detox diet what next

For the most part a detox diet will allow for a slow-moving re-introduction of foods (other than those that were not allowed on the diet). A Detox Diet eliminates foods made up of anything thought to be harmful to your health. At the time you have completed a detox diet, it is a great period to include more fruits along with vegetables to your diet, and keep to that habit. Examples being to add some berries to your breakfast or a tomato at the afternoon meal, and them maybe some broccoli with dinner. And you should not forget the drinks, forget the soda and drink some vegetable juice. Lots of people that complete a detox system will tell you that it is a great way to boost health and general well being.